The menstrual cycle is a physical manifestation of the divine feminine. Historically, women gathered to rest, reflect, and share wisdom during their periods. Because of sexism and cultural norms originating from patriarchal religion, our culture stigmatizes periods and most attributes associated with womanhood. Viewing Menstrual blood and menstruation as sacred and highly esoteric is shamed and considered "dirty" and taboo in Western culture. Science is now catching up with what the old ways always knew- menstrual blood is sacred and filled with nutrients. We can use the blood for gardening, skincare, wellness, shadow-work, rituals, art, painting, and sexual liberation. Third-wave feminism reclaims our divine right to celebrate rather than suffer through our monthly cycles.